
Four Good Reasons NOT to Journal (And One Reason You Might Want to)
Perhaps you're so in tune with your internal landscape that the thought of gaining more insight or engaging in personal introspection is laughable. You wake up in the morning crystal clear and motivated, armed with an incredible toolbox to conquer your goals.

The Power of Habit Transformation
But now I know how much better my life is without chronic disappointment in myself, not to mention no longer suffering the side effects of all the harmful habits.

The Decluttering Mindset
I want them to know if I still owned something it’s because it was either very meaningful to me or very useful. Ideally, both. Then, they can make their decision about what it means to them.

Living Debt-Free in my 60s
You may not always be able to repay your debts immediately, and it may not always be convenient to pay them when the other person needs them.

How A Life Coach Taught Me to Sleep!
I felt that thing you feel when you know it’s the right thing to do. You feel that thing because every part of you says NO WAY IN HELL AM I DOING THAT, and you know that is precisely what you need to do.