Aging and Home: Smart Strategies for a Comfortable Future
As we age, our sense of “home” often shifts, just like the seasons of our lives. What was once simply a container later becomes a sanctuary, a reflection of who we are, and an essential part of our emotional well-being. But what does it mean to truly adapt our homes as we age? And how can we turn our living spaces into supportive, joyful environments that grow with us?
The Two Hardest Years of Marriage I Ever Survived
There are different ways to end a marriage or start a new one, but I believe that seeking the help of a professional or trusted advisor before and during the transition can make all the difference. You don’t have to go through it alone.
Why Losing a Pet Hits Harder in Later Life And How to Cope
Our generation often grew up at a time when expressing grief, especially for a pet, wasn't as accepted. This can lead to feelings of guilt or embarrassment about the depth of our sorrow, making it harder to seek or receive support. This lack of social acknowledgment can make mourning feel more isolating and challenging.
The Privilege of Aging: Embracing the Gifts of Growing Older
Another privilege that has emerged with age is time—precious, unhurried time. When I was a single mom working full-time and raising two children with no family nearby, time was a luxury I simply didn't have. The little downtime I managed was spent recovering from one week and preparing for the next. Meal planning, journaling, or even a few moments of quiet reflection were out of the question.
Thriving in a Complex World Through Simplicity, Growth, and Mindfulness
The word “yet” is a powerful tool for transforming limitations into opportunities. It acknowledges where we are while also recognizing our potential for growth and improvement. By adding “yet” to our language, we open up a world of possibilities and remind ourselves that we are on a journey of continuous growth.