The Power of Neural Pathways in Habit Change
Recently, I tried a personal experiment that had some surprising results. I decided to disconnect from all things Internet and engage in an old-fashioned game of Solitaire. I went out and bought a new deck of Bicycle playing cards. Little did I anticipate the time travel my brain had in store for me.
Accepting Change: My Experience with Hearing Aids
The journey with hearing aids taught me a valuable lesson in acceptance and positive change. Despite initial resistance and the ding to my ego, I found relief from a problem that was literally driving me mad. It made me reflect on a broader aspect of life – the things we resist or avoid are often the catalysts for the most positive transformations.
How A Life Coach Taught Me to Sleep!
I felt that thing you feel when you know it’s the right thing to do. You feel that thing because every part of you says NO WAY IN HELL AM I DOING THAT, and you know that is precisely what you need to do.