Finding CALM in Life’s Changes: A Guide for Over 60s
In a year that promises plenty of change—a new old president, more climate-related challenges, the transition at home as my husband retires, another birthday, and travel to places both planned and unplanned—I’ve chosen CALM as my word for the year. It’s my anchor for navigating an already busy and unpredictable agenda.
To help keep me centered, I’ve turned CALM into an acronym that serves as my True North:
Curious
Accept
Loving
Mindful
Here’s how I plan to use CALM when life gets challenging, whether it’s dealing with difficulties, disappointments, boredom, or uncertainty:
The New Wealth Equation: The Most Valuable Commodities in Our 60s?
As I consider these trade-offs, I’m learning to ask: What’s more valuable—a little more financial security or a life rich in meaningful experiences? This shift in thinking feels liberating, even if it requires some recalibration.
Help! My Husband Is Retiring Soon: Changes and Expectations
Instead of focusing solely on his need to find new hobbies or local groups, we could look for activities that offer purpose and growth for both of us. For instance, we might create a joint "bucket list" for retirement that combines individual and shared goals—traveling, working on home projects, or learning new skills together. Volunteering might also be an excellent way for us both to apply our skills in a meaningful way.
Aging and Home: Smart Strategies for a Comfortable Future
As we age, our sense of “home” often shifts, just like the seasons of our lives. What was once simply a container later becomes a sanctuary, a reflection of who we are, and an essential part of our emotional well-being. But what does it mean to truly adapt our homes as we age? And how can we turn our living spaces into supportive, joyful environments that grow with us?